It is estimated that 1 in 4 people will experience a mental health illness each year in the UK. For these people, the pressures and strains of life and work can act as a catalyst to mental health problems, with the most common being depression and anxiety.
The links between good physical health and mental health are well recognised. Playing rugby provides physical benefits which in turn is beneficial for mental health and wellbeing.
Wed 10 Mar 2021 15:31
Just a quick message about memberships: We would like to stress to all members how important the prompt payment of memberships is, particularly in the unusual circumstances in which … view
Wed 10 Mar 2021 15:30
Located in the Upper Eden Valley the club was founded in 1975 and originally played matches at the local grammar school in the town of Kirkby Stephen. The Pennine Hotel was used for after … view
Thu 24 Sep 2020 13:02
With the public launch of the national NHS Test & Trace app we would ask our members to download this for use at Pennine Park. The NHS Track & Trace QR code posters … view
Tue 22 Sep 2020 19:20
Kirkby Stephen's women's rugby team, the Upper Eden Eagles have named flanker Julie Proctor, as their new Captain, with Lauren Taylor as Vice-Captain. The announcements were made at … view
Sun 20 Sep 2020 15:33
England Rugby Player, Shaunagh Brown, has thrilled Upper Eden's women's rugby team by sending them a special shout out on social media. It comes after the team praised Brown on social … view
